We are Fit Club

 

This is a community of people dedicated to living healthy, capable lives through fitness. Our programming is designed to continually improve practical physical ability. If it will build your strength, speed, stamina, power, accuracy, coordination, agility, flexibility, balance or endurance, we’ll do it. At Fit Club, the CrossFit affiliate of downtown Columbus, we train hard, improve lives, and have a blast doing it.

Learn About Our Programs & Membership

Try a Free CrossFit Class

 

We invite you to visit our gym and try a real CrossFit class for yourself. It’s the best and simplest way to understand what CrossFit really is. You’ll get a hell of a workout and never be asked to do something you’re not capable of.  We gladly open our doors to anyone that wants learn more about who we are and what we do. Schedule your visit today. We look forward to meeting you.

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See Our Gym

We’re proud of our space but we’re even prouder of our people. Take a tour of our facility and our community.

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What is CrossFit?

CrossFit is defined as constantly varied, functional movement, performed with intensity. Or, simply put: The workouts are all different, the movements are what your body is naturally meant to do, and you try your best. Any CrossFit workout can be modified to meet the abilities of the athlete. This is the coaches job and it’s how people with varying fitness levels can all train together.

 

Workout of the Day

July 19th, 2016

3 rounds for time of:

12 thrusters (115 / 80 lb.)

6 bar muscle-ups

3- Med ball Cleans-150/100

Coaches Notes

2016 CrossFit Games

I hope you enjoyed ( and took advantage of) last weeks reload. This week is going to be a little different. Shellie Edington is competing in her fourth CrossFit Games Tuesday , Wednesday and Thursday and you guys are going to be dong some recon and joining in on the fun.

She will start the competition Tuesday with the “California Club” we did on Friday. We got a lot of valuable information for your efforts so keep it up. Today we have a few events on tap. The first is “Duece Duece” followed very closely by a 1 rep max squat clean. Later on at the Run WOD we will be doing “Feel the Berm”. Shellie will be doing these events on Wednesday.

We will continue with CrossFit Games WODs all week. Once we are done with the Masters events we will move on to the team on individual events. Get ready this is your big chance, get your fancy shoes and your WOD uniform on this is your shot to compete with the Big Dogs ( or scale like the rest of humanity) the important this is to give it your all and have some fun.

Meet Our Coaches

Mitch Potterf

Mitch Potterf

Owner, CrossFit Level 1 & 2, CrossFit Endurance, CrossFit Kids, NASM-PES

Todd Sexton

Todd Sexton

CrossFit Level 1

Abby Woodring

Abby Woodring

CrossFit Level 1, CrossFit Kids

John Dill

John Dill

USAW Level 1

James Hale

James Hale

CrossFit Level 1, CrossFit Mobility

Lauren Robinson

Lauren Robinson

CrossFit Level 1

Matt Stone

Matt Stone

CrossFit Level 1

Drew Collins

Drew Collins

CrossFit Level 1

From the Blog

FC Run WOD

FEEL THE BERM 4 rounds for time of: 600-m Berm Run * 20 Burpee Box Jumps-... read more

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Congratulations to Shellie Edington!!!
Fittest in the world!!!

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Start with OnRamp

If you’re new to CrossFit training, this is the place to start. The OnRamp Program emphasizes the development and mastery of our basic movements to ensure safe and successful progression as you move on to the full WODs.

 

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