We are Fit Club

 

This is a community of people dedicated to living healthy, capable lives through fitness. Our programming is designed to continually improve practical physical ability. If it will build your strength, speed, stamina, power, accuracy, coordination, agility, flexibility, balance or endurance, we’ll do it. At Fit Club, the CrossFit affiliate of downtown Columbus, we train hard, improve lives, and have a blast doing it.

Learn About Our Programs & Membership

Try a Free CrossFit Class

 

We invite you to visit our gym and try a real CrossFit class for yourself. It’s the best and simplest way to understand what CrossFit really is. You’ll get a hell of a workout and never be asked to do something you’re not capable of.  We gladly open our doors to anyone that wants learn more about who we are and what we do. Schedule your visit today. We look forward to meeting you.

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See Our Gym

We’re proud of our space but we’re even prouder of our people. Take a tour of our facility and our community.

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What is CrossFit?

CrossFit is defined as constantly varied, functional movement, performed with intensity. Or, simply put: The workouts are all different, the movements are what your body is naturally meant to do, and you try your best. Any CrossFit workout can be modified to meet the abilities of the athlete. This is the coaches job and it’s how people with varying fitness levels can all train together.

 

Workout of the Day

Team WOD!

CASH IN
400m backwards team sled pull 225/135
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60 Alt. DB Push ups
45 DB Snatch 70/50
30 Box Jump Overs
15 Rope Climbs
30 Box Jump Overs
45 DB Snatch 70/50
60 Alt. DB Push ups
CASH OUT-

400m backwards team sled pull

Teams of 3
1 WORK:
1 REST
1 Team member must be completing Double unders while other team member works

Coaches Notes

Meet Our Coaches

Mitch Potterf

Mitch Potterf

Owner, CrossFit Level 1 & 2, CrossFit Endurance, CrossFit Kids, NASM-PES

Todd Sexton

Todd Sexton

CrossFit Level 1

Abby Woodring

Abby Woodring

CrossFit Level 1, CrossFit Kids

John Dill

John Dill

USAW Level 1

James Hale

James Hale

CrossFit Level 1, CrossFit Mobility

Lauren Robinson

Lauren Robinson

CrossFit Level 1

Matt Stone

Matt Stone

CrossFit Level 1

Drew Collins

Drew Collins

CrossFit Level 1

From the Blog

Meet Gabby!

Coaches notes are great but it is always good to get the athletes perspective.This weeks Coaches notes courtesy of Gabby.  Tell me a bit about yourself outside of FC. I’m Gabby, also fondly known [email protected], Fit Club’s resident yogi crossfit mutt,... read more

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Start with OnRamp

If you’re new to CrossFit training, this is the place to start. The OnRamp Program emphasizes the development and mastery of our basic movements to ensure safe and successful progression as you move on to the full WODs.

 

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